Wellbeing Workshop

This FREE, 2 hour face-to-face workshop provides a Covid-secure, safe space to discuss how the pandemic has affected your mental health with a qualified mental health first aid trainer. If Covid-19

Uniting Essex

While the pandemic keeps us apart it’s more important than ever to feel connected. Groups throughout Essex have been working on ways to support the local communities in regards to

Be Kind To Your Mind

Please take a look at Parish Nurse Jo Lacey's 10-minute narrated mental health and well-being-focused presentation, entitled 'Be Kind To Your Mind'. This has been developed with those of 'all faiths

Coping with Anxiety & Stress

The Maldon CVS  and Coronavirus Response Helpline have produced a leaflet that can hopefully help if you a struggling with stress and anxiety. It contains helpful tips on how manage