We all feel lonely at times – it’s a normal human emotion. We’re biologically wired for social contact, and loneliness is our signal that we need more.

Have a cuppa with a neighbour, keeping the appropriate distance.

Reach out to someone you know is alone.

Shop local, it can be a friendly place to say hello.

Smile and say hello to passers by. Even from a distance it can make a big difference.

For more information please go to https://letstalkloneliness.co.uk/