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More Better Health Details

The Public Health England’s Better Health Campaign has now launched encouraging the nation to introduce healthy changes to their lives. Their website has a wide range of nutrition resources as well as apps and tools for more healthier food choices, how to become more active and prevent future weight gain. One of these tools is the NHS 12-week weight loss plan, which provides engaging content that can be personalised and tailored to the goals and needs of the individual.

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