The Government has introduced new quarantine rules for people coming back to the UK from overseas. Tollesbury Volunteers can help, as you may well need to totally self-isolate – not even going out to do shopping – so please do ask us.

• You must totally quarantine for 14 days if you’re coming back from any exempt country – even if it was exempt when you set off
• The Government’s “How to Self Isolate” rules say: “… In England, you can only leave your accommodation in limited circumstances. These include where …. you need access to basic necessities like food and medicines, but only in exceptional circumstances such as where you cannot arrange for these to be delivered…”
• Of course – wherever you’ve been – if you have Coronavirus symptoms then you must quarantine for 14 days too